Description
Self-supporting double core trainer.
Suitable for two Olympic barbell bars of 50 mm or two barbell bars of 30 mm.
Features of the double core trainer:
– full body workout
– variety of exercises
– dynamic training and high intensity
– enhancement of strength and endurance
– improving coordination, flexibility and stability
The ideal complement to train with barbell bars.
Place the barbell bars in the double core trainer and you instantly have a lot of new training possibilities.
Determine the difficulty of exercises by the number of weight plates you attach to the free end of the bars.
The best known and most effective exercises with the double core trainer are Russian twists, shoulder presses and barbell row.
Training with the double core trainer improves strength and flexibility of the upper body.
The base plate of the double core trainer is self-supporting and the bottom of the base plate is provided with a anti-slip layer.